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Herbal Natural Remedy for Acid Reflux

With Apple Cider Vinegar

Herbal natural remedy treatments offer a great alternative for acid reflux sufferers
There is a lot of truth in old wives tales. Have you heard the saying, an apple a day keeps the doctor away? Having an apple a day may not actually keep the doctor away but was in fact used to encourage young children to eat healthily and wisely. Apples are one of the healthiest fruits you can eat and contain a lot of beneficial ingredients. Some old fashioned remedies do work and a herbal natural remedy may be the answer. An apple cider vinegar diet is one of these natural cures.

In reality, many people suffer from a variety of diseases; One of the worst thing to happen to anyone to die from suffering such a disease. But before the situation leads to an unpleasant end, you may find that a home natural remedy can do the trick.

Apple cider vinegar has been used in many homes for many years now. It has been known to treat many ailments like allergies, acne, sinus infections, flu, high cholesterol, Candida, chronic fatigue, contact dermatitis, sore throats, gout, arthritis, and acid reflux. Indeed my own mother has an apple cider vinegar book and anytime there is something wrong with any of our family the fist thing she does is reach for the book to find the apple cider vinegar cure.

Acid reflux disease

There are a large number of people suffering from acid reflux or the GERD (gastro-esophageal reflux disease). This usually happens when the LES or the lower esophageal sphincter does not function properly. The contents of the stomach, particularly the liquid, go back to the esophagus and one of the ingredients is acid. The liquid contains pepsin and stomach acids. 
The stomach has its own protection from the acid, but esophagus is not made up of the same components of the stomach and the acid will burn the esophagus lining, and the outcome is you will suffer heartburn. While experiencing heartburn once in a while is not a cause for worry, but if you have the acid reflux experience more than two times a week, it's time to consult a doctor.

Acid reflux can be very harmful and once the esophagus' lining is burned, you should take medication once you've been examined and diagnosed with acid reflux to prevent further complications. The acid reflux is usually treated with antacids, but some people complain that it only makes the situation worse. If you use antacids, the body will only produce more acids to compensate the decrease in body acids, and taking antacids on a regular basis has its side affects. The effects of antacids on heartburn is short lived and if you are still in a situation where you are producing acid the situation can get worse throughout the day.

Apple cider vinegar is a herbal natural remedy

One natural cure for acid reflux is apple cider vinegar and is a preferred solution for anyone who is taking the holistic route to cure their heartburn. Using a herbal natural remedy is very helpful, but it requires patience and time. Natural remedies take longer to work but the effects can be worth the wait. Looking at the internet I found many instances on blogs and forums that people have written about how they cured there acid reflux using apple cider vinegar.

Hippocrates, the father of medicine said that apple cider vinegar was a powerful elixir and a natural antibiotic as well as having antiseptic properties that fight germ. It was also used by the ancient Egyptians and Greeks. It was also mentioned in the bible to be an antiseptic and healing agent. Apple cider vinegar is a powerful detoxifying and purifying agent.
It is antibacterial and antifungal. It helps breaks down fatty, mucous and phlegm deposits within the body, and gives the immune system a boost. It improves the health of vital organs and helps normalize the bloods alkaline acid balance. Some people complain about its acidity but in actual fact the ph in the vinegar is lower than your standard commercial cola drink.

Scientists have recorded ninety different substances in apple cider vinegar such as, thirteen types of carbolic acids, twenty ketones, four aldehydes, eight ethyl acetates eighteen types of alcohols and more. It also has high contents of important minerals, trace elements and vitamins that the body needs, as well amino acids acetic acid, enzymes, propionic acid, lactic acid. The vinegar also contains roughage in the form of potash and apple pectin. Apple Cider Vinegar contains minerals and trace elements such as potassium, calcium, magnesium, phosphorous, chlorine, sodium, sulfur, copper, iron, silicon, fluorine.

How to take apple cider vinegar

A bottle of apple cider vinegar costs between three to four dollars. It's even cheaper than buying antacids. Maybe the best possible cure for acid reflux is just in your kitchen. But if you can't find one in your kitchen, look for it in the supermarket.

If you use it to treat acid reflux the dosage of drinking apple cider vinegar is: two tablespoons of apple cider vinegar (ACV) diluted in water at least three times a day. You may need a stronger dose if you're currently treating acid reflux disease. Some people may experience side effects while taking apple cider vinegar like a metallic/acid taste and a burning tongue. 
Most people don’t like its taste, but if you take the holistic route curing your heartburn, you must withstand its unpleasant taste. The apple cider vinegar really works wonders; in fact, you can find many customer testimonials about the benefits of the vinegar.

It doesn’t matter what brand of apple cider vinegar you choose to buy, as long as it gives the needed relief. Studies have proved its effectiveness, so don’t hesitate to use it. Taking a herbal natural remedy is the way a lot of people are going at the moment. Turning back to nature may be the thing of the future.
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